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Post by noodle on Oct 7, 2015 11:29:28 GMT -7
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kissy
OG
I want a new drug...
Posts: 855 
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Post by kissy on Oct 7, 2015 13:57:22 GMT -7
Always tense, shoulders and neck, headaches, teeth grinding which leads to a sore jaw and face muscles. I clench my fists at night. It's awful. The other day I took three Xanax--over the course of the day and they're only .25mg each--and it was the best I felt in a long time. I refuse to take it everyday so I'm trying to retrain my brain and find other ways to release it.
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kissy
OG
I want a new drug...
Posts: 855
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Post by kissy on Oct 7, 2015 14:05:57 GMT -7
Oh, and I don't sleep well. Ever.
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Post by ronin on Oct 7, 2015 17:56:53 GMT -7
 I don't really worry about much. I think I'm too tired to care.  |
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Post by noodle on Oct 8, 2015 11:34:39 GMT -7
Always tense, shoulders and neck, headaches, teeth grinding which leads to a sore jaw and face muscles. I clench my fists at night. It's awful. The other day I took three Xanax--over the course of the day and they're only .25mg each--and it was the best I felt in a long time. I refuse to take it everyday so I'm trying to retrain my brain and find other ways to release it. Kissy, I am the same way. It is awful. I constantly have crazy tightness in my chest, shoulder, neck pain - and my face is set in a permanent grimace, I swear. I was hoping the BP meds would help a little, but nada. Have you tried melatonin at night for sleeping? Its all natural, and works really good for helping to stay asleep. I haven't taken it in a while, I need to start it up again. Right now, I take a swig of childrens Bendaryl. Works good for falling asleep. My issue is waking up at 3am with my mind racing, and I can just feel BP so high, I can hear my heart thumping in my head. Stress is an ugly mofo. Ronin - I envy you!!!! I know I let waaaaaay too much affect me. I need to learn how to not react to fucking everything too. I just need to let shit go, and relax. |
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kissy
OG
I want a new drug...
Posts: 855
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Post by kissy on Oct 8, 2015 15:54:28 GMT -7
I haven't tried melatonin but I might! I need to quit drinking so much at night, it's not helping.
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Post by sugarless on Oct 12, 2015 16:16:27 GMT -7
I'm not like a through and through anxious person, but certain situations put my anxiety into overdrive. Example, today I had to negotiate salary for my new old job and let my current job know I was leaving. All of this was accomplished between 2 and 4:30PM and I am still jittery and high strung. Like it takes me a while to pipe the fuck down.
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Post by nomorewirehanger on Oct 20, 2015 10:39:44 GMT -7
I'm a ball of stress.literally.
If my family knew how much I internalize... I'd end up in the loony bin.
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mon
OG
OPP you know me!
Posts: 74
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Post by mon on Oct 20, 2015 20:03:02 GMT -7
Had a panic attack tonight. Wowsers it had been a while.
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